My Personal Experience: A Yoga Coach’s Guide to Overcoming Wrist Pain

Hey there Today, I want to review about something that recently caught me off guard—wrist pain. Yep, even yoga coaches deal with this stuff!

 

My Wrist Wake-Up Call
Picture this: I'm about to start a private yoga session over Zoom, and my client notices my wrist is bandaged up. Busted!...

Continue Reading...
Close

50% Complete

Let's Stay In Touch

Make sure you don't miss my weekly posts for yoga, functional movement and mobility all to help you feel better!