The Kaizen Approach to Yoga: Achieving Consistent Progress In Your Practice

 

Change for the better, continuous improvement is the Kaizen philosophy.

Kaizen means โ€˜goodโ€™ and โ€˜changeโ€™ย 

The Kaizen philosophy, originating in Japan, emphasizes continuous improvement in all aspects of life. While initially intended for corporations such as Toyota, it's a methodology that advocat...

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